Monique Rees RN, MA, LPC

Holistic Psychotherapy

Mindful Mamas-Support Group for New Moms

When: Fridays from 1:00-2:30 November 7th-December 12th
Where: To Be Determined

This intimate, time-limited group will be a place where new moms can come together to support each other and be supported, as well as to grow emotionally and spiritually.

The foundations of this group are based on:
* Self Care
* Sharing from the heart
* Listening from the heart
* A safe place to talk about challenges and difficult emotions
* Mindfulness
* Sacredness and ritual

This group is appropriate for all new moms, including those who feel like they are struggling more then they need to.

Babies are welcome to come.

Cost: $175

Please contact me if interested -
Or 303-641-6773